2017年04月27日
10 Benefits of Being Single
1. Single people will exercise more
If you're single, there's a good opportunity you're hitting the gym more often than you married. A 2011 study found that people who have never been married exercised more than people in any other marital category (including current married men and women, as well as divorcees and widowers).
2. Maintain a healthier weight
A single man is also more likely to maintain a healthy weight. Several studies have found that men and women tend to pack on the pounds after they married. One study found that married people are more likely to be overweight than their single peers, while another found that women who lost weight in preparation for their weddings had the tendency to gain weight in the six months following the ceremony.
3. They sleep better
It should come as no surprise that sharing a bed with another person can affect how much sleep you get. After all, having someone tossing and turning, snoring, and talking during sleep beside you can influence even the deepest sleepers. Being single cuts down on nighttime disruptions and can help you get a more peaceful sleep.
4. They do less housework
If you hate doing household chores, single life might be suitable for you. One 2008 study found that single people spend fewer hours a week doing basic housework than their married counterparts.
5. They’re closer to friends and family
Single people are the glue that keeps families together. According to one study, single siblings are more likely to keep in touch with each other than those who are married. Another study found that single man and woman also spend more time with friends than those in long-term relationships.
6. They have less debt
Staying single doesn't just bring benefit for your social life: It also provides benefit for your wallet. Researchers have found that married person has more credit card debt than single person, and people who are married with children have the most debt of all.
7. They’re less stressed
Being single can help you prevent some kinds of stress and depression. A 2014 study found that marriage pressure may make couples more prone to depression, while couples who experience severe, ongoing marital stress were less able to enjoy positive experiences.
8. They’re less likely to get divorced in the future.
Staying single now can benefit your romantic relationships down the road. Generally, people who wait longer to get married have lower rates of divorce.
9. They can avoid conflicts
For people who really hate conflicts, being single can have real psychological benefits. Based on a 2015 study, people who are conflict-averse may experience less anxiety when they're single.
10. Alone time is good for you
Being alone doesn't necessarily mean being lonely. Spending time on your own gives you time to clear your mind, set your own goals and priorities, and take part in activities that interest you. Study has even found that a bit of time alone can help us become more empathetic, foster creativity, and even can improve our relationships. Moreover, you can do whatever you like, research the techniques you are interested in, for instance, I’m interested in rfid technology, usually, in my free time, I often browse RFID world network to understand the latest news about RFID, and I will also look for some excellent RFID products manufacturer, here I recommend one for you, CXJ is a leading company when it comes to e-commerce, specialized in producing and marketing of various RFID products, you may visit their website to know more about it.
If you're single, there's a good opportunity you're hitting the gym more often than you married. A 2011 study found that people who have never been married exercised more than people in any other marital category (including current married men and women, as well as divorcees and widowers).
2. Maintain a healthier weight
A single man is also more likely to maintain a healthy weight. Several studies have found that men and women tend to pack on the pounds after they married. One study found that married people are more likely to be overweight than their single peers, while another found that women who lost weight in preparation for their weddings had the tendency to gain weight in the six months following the ceremony.
3. They sleep better
It should come as no surprise that sharing a bed with another person can affect how much sleep you get. After all, having someone tossing and turning, snoring, and talking during sleep beside you can influence even the deepest sleepers. Being single cuts down on nighttime disruptions and can help you get a more peaceful sleep.
4. They do less housework
If you hate doing household chores, single life might be suitable for you. One 2008 study found that single people spend fewer hours a week doing basic housework than their married counterparts.
5. They’re closer to friends and family
Single people are the glue that keeps families together. According to one study, single siblings are more likely to keep in touch with each other than those who are married. Another study found that single man and woman also spend more time with friends than those in long-term relationships.
6. They have less debt
Staying single doesn't just bring benefit for your social life: It also provides benefit for your wallet. Researchers have found that married person has more credit card debt than single person, and people who are married with children have the most debt of all.
7. They’re less stressed
Being single can help you prevent some kinds of stress and depression. A 2014 study found that marriage pressure may make couples more prone to depression, while couples who experience severe, ongoing marital stress were less able to enjoy positive experiences.
8. They’re less likely to get divorced in the future.
Staying single now can benefit your romantic relationships down the road. Generally, people who wait longer to get married have lower rates of divorce.
9. They can avoid conflicts
For people who really hate conflicts, being single can have real psychological benefits. Based on a 2015 study, people who are conflict-averse may experience less anxiety when they're single.
10. Alone time is good for you
Being alone doesn't necessarily mean being lonely. Spending time on your own gives you time to clear your mind, set your own goals and priorities, and take part in activities that interest you. Study has even found that a bit of time alone can help us become more empathetic, foster creativity, and even can improve our relationships. Moreover, you can do whatever you like, research the techniques you are interested in, for instance, I’m interested in rfid technology, usually, in my free time, I often browse RFID world network to understand the latest news about RFID, and I will also look for some excellent RFID products manufacturer, here I recommend one for you, CXJ is a leading company when it comes to e-commerce, specialized in producing and marketing of various RFID products, you may visit their website to know more about it.
Posted by may000 at
19:21
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